Zinc Food Complex delivers essential nutrients in an active form within the infinite complexity of food. Whole-food complexed Zinc provides immune support, complemented by a proprietary blend of Elderberry, organic Eleuthero root and organic Astragalus.* Whole-food complexed Zinc supports skin resilience and helps maintain the integrity of skin and mucosal membranes.* Probiotic-cultured nutrients provide a broad spectrum of phytonutrients and ferment metabolites, including isoflavones and beta-glucans. Oncedaily formula is easy to take and can be taken anytime a€” even on an empty stomach. Supplement Facts: Serving size 1 Tablet Servings per container 60 One tablet contains %DV Zinc€ 15 mg Copper€ 1.5 mg Organic Cultured Herbal Extracts (Proprietary Blend) Cardio System Blends€ 15 mg Fenugreek (seed), Oregano (leaf), Hawthorn (berry and seed), Grapeseed extract (not cultured) Immune System Blends€ Elderberry (berry), Eleuthero (root), Astragalus (root) 15 mg Digestive System Blends€ 15 mg Aloe (leaf), Peppermint (leaf), Coriander (seed), Cardamom (seed), Artichoke (leaf) Superfoods and Spices Ginger (rhizome) 1.5 mg 1.2 mg hydroethanolic extract and 0.3 mg organic supercritical extract Organic Turmeric (rhizome) 1.2 mg powder†and 0.3 mg supercritical extract 1.5 mg Nutrients are cultured in organic media that may contain: organic yeast (Saccharomyces cerevisiae, including beta-glucans),organic milled soy (including isoflavones), organic maltodextrin, organic gum acacia, organic molasses, papain and bromelain, and lactic acid bacteria (L. acidophilus, B. bifidus, L. rhamnosus). Other ingredients: Organic gum acacia, contains less than 2% of: Silica, lac resin, carnauba wax and maltodextrin. Contains: Fermented soy. Naturally gluten free. 100% vegetarian; no artificial flavors or colors. Suggested use: One tablet daily. Use only recommended dose. Can be taken anytime, even on an empty stomach. Not recommended for use in children. Caution: As with any dietary supplement, contact a health practitioner prior to use if you have a pre-existing medical condition, are taking any medication, breast feeding, pregnant or considering pregnancy. Read ingredients carefully and avoid use if known sensitivities to any of the ingredients. Keep out of reach of children.